Hem

http://dietistannica.com

Dela det här:

Twitter
LinkedIn
Facebook
Pinterest
Google

Gilla

Gilla Laddar...

Här kan du söka efter recept och nyckelord

Search for:

Kontakt

annicalangvall@gmail.com
Instagram: @dietistannica

Kontakt relaterat till min forskning/tjänst på Umeå universitet: annica.langvall@umu.se

Annica Långvall, leg dietist, doktorand i måltidskunskap vid Umeå Universitet

Alla har en relation till mat. Maten finns runtomkring oss varje dag i alla skeenden i livet. Det här är en blogg om ett liv med mat och den där balansen som många söker, skriven av en matnördig dietist som jobbar som doktorand i Måltidskunskap på Restauranghögskolan Umeå Universitet. Här i bloggen behandlas allt från recept på mat med ett sunt hälsotänk, tankar om träning och återhämtning, matminnen och matkultur, små vykort från livet som småbarnsförälder och mitt jobb, och glimtar från mitt växthus. Annica Långvall, 29, Örnsköldsvik

Instagram @dietistannica

Ice cream cake!

Swedish Midsummer. Full of traditions, magic, wild flowers - and fish sallad...///// Nubbesallad efter recept från den där tummade boken som svärmor alltid plockar fram ur skåpet. Den hör högtiden i Rossön till. Det där med fettfritt kan du hoppa över, men i övrigt - testa! Trevlig midsommar kära vänner! #midsommar #midsommarmat #nubbesallad

My son has been longing for water melon and yesterday we finally bought the first of many to come this summer 😍 #melon #frukost #breakfast

To see the world through your eyes. #greatful #love #kärlek #förälder #mamma #rossön #vangen #tacksam

Finally get to taste my 30s Birthday present, vegan chocolate truffles from famous Swedish Åre chocolate factory. Cozy in wool clothing. Watching The Crown on Netflix. Thankful for the feeling of balance. Wish you all have a nice evening 😘 #choklad #thecrown #karitraarose #balance #chocolate

Subject: KIDS and VEGGIES. On the contrary to what some people may suspect, kids aren't born to hate broccoli. Having trouble with your kids not loving the veggies? One of my best advice - which at least seems to have worked on my oldest son who actually THANKS me for having bought broccoli for him when I get home from the grocery store - is to be a good role model. Show your kids that veggies are something positive. If you show your kids that you don't like veggies (or anything else), if you "threat them" with it, or make it sound like have veggies are something disgusting that you just have to eat anyway - can you imagine the signals you're sending to your kid? Kids learn their food culture from their parents (among other things of course) and one of their best ways to know if something is edible is to learn from their parents. If your parents look at veggies like poison, they to best avoiding it... ;) Easy for you to say, you may think. You hate broccoli. How can you lie? Well, advice nr 2: treat them right. Learn to cook veggies in a way that the whole family enjoys. Maybe several kinds to choose from, or just one that really works. Then you can honestly show your kid that veggies are tasty! And please - no pressure! I'm not trying to guilt anyone. I know myself how hard it is to be a parent. No-one tells you how to do it right, you're only told what NOT to do. #kidseatright #barnochmat #barnmat #grönsaker #eatyourgreans #broccoli #foodculture #matkultur #dietist #dietitian #babyfrej

Welcome summer. You are even more wonderful than I remembered. After a night in a tent in our garden (Yup! Viggo demanded it and we went along) we just had breakfast on the terass. Lingonberry-banana smoothie with cinnamon and vanilla might be one of the best smoothies in the world. Just use about 1/2 banana, 1 dl frozen lingonberries, and 1,5-2 dl oat drink and mix with a little chia seeds, cinnamon and vanilla. Lovely. Vegan. Nutritious. Delightful. Good morning. #smoothie #frukost #breakfast #vegan #lingon #norrland #örnsköldsvik #dietist #nutrition #eathealthy #eatwell #welcomesummer

#potatoes #grillat #ekologiskt #lunch

Kategorier

Blogga med WordPress.com.

Hem
Kontakt
Länkar
om dietistannica.com
- PR och samarbeten
Recensioner
Receptregister – här hittar du alla recept

%d bloggare gillar detta: